Weigh In record (no journal entry) for 26 May 2015
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125.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1202 kcal
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Fat: 37.89g | Prot: 77.77g | Carb: 138.98g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Good Life Granola, Chobani Lowfat Key Lime Blended Greek Yogurt, Vitafusion Women's Daily Multivitamin, Coffee with Cream and Sugar. Lunch: Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Pesto Sauce, Denny's Fresh Sautéed Zucchini & Squash, Trader Joe's Orzo Pasta, Wegmans Cooked Shrimp. Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Grande), Sargento Light Mozzarella String Cheese. more...
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gaining 0.9 lb a week
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