Weigh In record (no journal entry) for 26 May 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1574 kcal
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Fat: 73.20g | Prot: 87.13g | Carb: 145.68g.
Breakfast: Jack in the Box Breakfast Jack, Custard or Cream Filled Eclair (Iced), Subway Double Chocolate Chip Cookie. Lunch: Hometown Buffet Dilled Potato Salad, Bush's Best Homestyle Baked Beans, KFC Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Fried Chicken Leg No Coating, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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gaining 5.1 lb a week
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