Weigh In record (no journal entry) for 26 May 2015
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164.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2015:
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1153 kcal
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Fat: 47.54g | Prot: 83.81g | Carb: 100.10g.
Lunch: Green Tea, Organic Greek 0% Yogurt, Oil and Vinegar Salad Dressing (Home Recipe), Watermelon, Wild Atlantic Salmon, Mixed Salad Greens, White Potatoes (Flesh and Skin). Dinner: Aquafina Water (16.9 oz), Watermelon, Nabisco Triscuit with Hint of Salt Crackers, Chop't Avocado, Wild Atlantic Salmon. Snacks/Other: Gala Apples. more...
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2250 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Excellent exercise today! Good luck to you!
26 May 15 by member: Deb_N
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Thank you! Still trying to navigate this site lol
26 May 15 by member: tinksrevenge
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26 May 15 by member: Bethlauren8
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26 May 15 by member: wholefoodnut
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