lau13ren's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
116.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2015:
910 kcal Fat: 22.47g | Prot: 43.16g | Carb: 151.07g.   Breakfast: Smoked Salmon, Cantaloupe Melons. Lunch: Apples, Turkey Breast Meat, Anchovy (Drained Solids In Oil, Canned), Baby Spinach, Tomatoes. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Cooked Eggplant. Snacks/Other: Bananas, Berries, Almond Milk. more...
gaining 0.4 lb a week

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