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For some GREAT MOTIVATION, please read the LONGER of the two journal posts by MPSARGE on MAY 21. Also, if you are a person of prayer, please keep him in your prayers as he had an unexpected return to the hospital after having one of his kidneys removed because of cancer in April. THANKS!!!!
Diet Calendar Entries for 26 May 2015:
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1114 kcal
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Fat: 26.21g | Prot: 124.41g | Carb: 106.23g.
Breakfast: Thomas' 100% Whole Wheat Bagels. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Northern Catch Chunk Light Tuna in Oil. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Hard-Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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3397 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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