Weigh In record (no journal entry) for 26 May 2015
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1260 kcal
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Fat: 38.44g | Prot: 77.20g | Carb: 163.23g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Yellow Summer Squash, Sweet Red Peppers, Skinless Chicken Breast, Alexia Waffle Cut Sweet Potato Fries. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Cherry Tomatoes, Lettuce, Thin Crust Cheese Pizza, Butterball Turkey Taco Meat, Mission Restaurant Style Tortilla Chips. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Publix Red Seedless Grapes. more...
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losing 2.3 lb a week
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