gslater's Journal, 26 May 2015

period
160.1 lb Lost so far: 1.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
1514 kcal Fat: 115.46g | Prot: 74.50g | Carb: 65.61g.   Breakfast: Market Pantry Creamy Peanut Butter, Phd Vegan Pure Protein Powder, Manitoba Harvest Hemp Pro Fiber, 2% Fat Milk, 365 Organic Almond Milk - Unsweetened. Lunch: Good Sense Raw Sunflower Seeds, cindy's kitchen Mango coconut and pepper dressing, Market Pantry Extra Virgin Olive Oil, Chard. Dinner: Butter, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Active D'Lites Probiotic chocolate caramel bar, Tropical Traditions Virgin Coconut Oil. more...
2490 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 57 minutes, Bicycling (fast) - 15/mph - 1 hour and 3 minutes. more...
steady weight

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