Weigh In record (no journal entry) for 26 May 2015
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236.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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525 kcal
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Fat: 10.00g | Prot: 53.00g | Carb: 69.00g.
Breakfast: Medifast Dutch Chocolate 55 Shake. Lunch: Better than Bouillon Chicken Base, Medifast Dutch Chocolate 55 Shake. Dinner: Panda Express String Bean Chicken Breast, Panda Express Mixed Vegetables (Side). Snacks/Other: Medifast Dutch Chocolate 55 Shake. more...
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losing 2.3 lb a week
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