militaryman's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
175.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
2044 kcal Fat: 46.32g | Prot: 89.37g | Carb: 266.92g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Dinner: Summer Squash, Celery, Tanimura & Antle Celery, Carrots, Skinless Chicken Breast, Healthy Choice Chicken Noodle Soup, Chicken Stock, Stop & Shop Corn on the Cob, Spinach. Snacks/Other: Fiber One Raisin Bran, Butterscotch Chip Cookie, 365 Organic Almond Milk - Unsweetened, Silk Pure Almond Milk - Unsweetened Original, Fiber One Raisin Bran Clusters. more...
steady weight



     
 

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