CHRIS ESTABROOKS's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
128.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1285 kcal Fat: 51.50g | Prot: 34.00g | Carb: 171.50g.   Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee-Mate Caramel Macchiato Coffee Creamer, Dole Fruit & Oatmeal - Blueberries & Cream. Lunch: Sun Chips Garden Salsa (Package), Sonic Corn Dog. Dinner: Bush's Best Country Style Baked Beans, McDonald's French Fries (Small), McDonald's Cheeseburger. more...
gaining 0.2 lb a week

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