Weigh In record (no journal entry) for 26 May 2015
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279.4 lb
Lost so far: 10.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1211 kcal
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Fat: 57.59g | Prot: 62.26g | Carb: 114.89g.
Breakfast: La Banderita Soft Taco Whole Wheat Tortillas, great value Cheese shredded cheddar - GV, Great Eggs Farm Fresh Eggs, Jimmy Dean Turkey Sausage Crumbles. Lunch: Avocados, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Bacon, Cobblestone Mill 100% Whole Wheat Bread, Boulder Canyon Hickory Barbeque Kettle Chips. Snacks/Other: Cupcake with Icing. more...
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gaining 0.7 lb a week
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