jmontalbano18's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
168.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
2648 kcal Fat: 65.79g | Prot: 196.97g | Carb: 330.94g.   Breakfast: Kirkland Signature Turkey Breast, Kellogg's Corn Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Nonfat Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds, Gaspari Nutrition GlycoFuse, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Frosted Mini-Wheats Bite Size - Original, Tomatoes, Kirkland Signature Turkey Breast, Adams Reserve New York Extra Sharp Cheddar Cheese, Kerrygold Unsalted Pure Irish Butter, Dole Romaine Lettuce, Wholly Guacamole 100 Calorie Snack Pack, Broccoli (Chopped, Frozen), Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
steady weight

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