Weigh In record (no journal entry) for 26 May 2015
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156.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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526 kcal
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Fat: 10.75g | Prot: 77.25g | Carb: 43.25g.
Lunch: Oberto Natural Style Teriyaki Turkey Jerky, Quest Quest Bar Chocolate Chip Cookie Dough , bluebonnet whey protein chocolate. more...
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gaining 3.5 lb a week
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