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@@@. Today. @@ yesterday
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133.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1531 kcal
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Fat: 53.68g | Prot: 77.11g | Carb: 178.59g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: ezekiel sprouted grain bread, Trader Joe's Organic Crunchy Peanut Butter, Welch's Grape Jelly. Dinner: Spaghetti Warehouse Chicken Parmigiana. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 5.1 lb a week
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