Burt8714's Journal, 26 May 2015

225.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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2922 kcal

Fat: 107.52g | Prot: 141.49g | Carb: 349.31g.   Breakfast: Fruit Salad, Fage Total 0% Greek Yogurt. Lunch: Detour Chocolate Chip Caramel (Simple), Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Nestle Nips Peanut Butter Parfait, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Subway Chocolate Chip Cookie, Sun Chips Original. more...

3450 kcal

Activities & Exercise: Sitting - 6 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 2 hours, Sleeping - 7 hours. more...