Weigh In record (no journal entry) for 26 May 2015
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141.6 lb
Lost so far: 49.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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913 kcal
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Fat: 66.65g | Prot: 51.60g | Carb: 41.79g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Great Value Shredded Mozzarella Cheese, Kraft Mayo, Mustard, Boiled Egg. Dinner: Dandy Celery Sticks, Hershey's Natural Unsweetened Cocoa, Frozen Blueberries, Spinach, Spectrum Organic Ground Flaxseed. more...
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2140 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Zumba - 40 minutes. more...
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losing 5.6 lb a week
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