Weigh In record (no journal entry) for 26 May 2015
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135.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2096 kcal
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Fat: 59.68g | Prot: 135.49g | Carb: 279.59g.
Breakfast: Carrots, Broccoli, Bananas, Scrambled Egg (Whole, Cooked), Lindt Excellence 90% Cocoa Supreme Dark. Lunch: Giant Food Bananas (Large), Broccoli, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Chicken Breast. Dinner: GNC Pro Performance 100% Casein Protein - Chocolate, Pears, Chiquita Banana, Red Delicious Apples. Snacks/Other: Apples, Cooked Mung Beans, Bananas, Boiled Peanuts, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. more...
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2319 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Resting - 9 hours and 20 minutes, Abdominal (Sit Ups) - 40 minutes. more...
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steady weight
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