rhondaandrews's Journal, 26 May 2015

175.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 51.50g | Prot: 48.15g | Carb: 117.22g.   Breakfast: Tart Cherry Juice Concentrate, Protein Drink Mix - Chocolate, 24 Formula 1 Sport, PB2 Powdered Peanut Butter, Special Dark Chocolate Chips. Lunch: Cheese Corn Chips, Kneaders Chicken Salad Croissant. more...

2403 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...