Morgaana's Journal, 26 May 2015

132.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2265 kcal

Fat: 53.00g | Prot: 199.76g | Carb: 265.36g.   Breakfast: Nestle Cheerios, MyProtein Impact Whey Protein (25g). Lunch: Ryvita Crackerbread, HP Original Sauce, Tuna in Water (Canned), Morrisons Sweetcorn. Dinner: Tesco Korma Cooking Sauce, Butter, Tilda Brown Basmati Rice, Lettuce Salad with Assorted Vegetables, Asda Chosen By You Tandoori Chicken Breast Mini Fillets. Snacks/Other: Sainsbury's Skimmed-Milk, Vanilla Puddings (Instant, Dry Mix), Cod Liver Fish Oil, Starbucks Caffe Americano (Venti). more...

2687 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Housework - 1 hour, Desk Work - 9 hours and 35 minutes, Sitting - 3 hours and 17 minutes, Weight Training (moderate) - 45 minutes, Resting - 1 hour and 13 minutes, Sleeping - 6 hours and 30 minutes. more...