Weigh In record (no journal entry) for 26 May 2015
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281.5 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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496 kcal
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Fat: 16.15g | Prot: 52.46g | Carb: 37.17g.
Breakfast: Whole Wheat Bread (Commercial), Boiled Egg. Lunch: Subway Double Chicken Chopped Salad. Snacks/Other: Green Tea. more...
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losing 9.3 lb a week
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do7aa23's weight history
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