Weigh In record (no journal entry) for 25 May 2015
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186.6 lb
Lost so far: 20.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2249 kcal
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Fat: 93.11g | Prot: 122.52g | Carb: 266.01g.
Breakfast: Quest Mint Chocolate Chunk, Apples, Panera Bread Fuji Apple Salad (Half). Lunch: Cucumber (with Peel), Whole Foods Market Chicken Caesar Wrap. Dinner: Edy's Nestle Drumstick Sundae Cone, Reese's Reese's Shell Topping, Edy's Slow Churned Rich & Creamy Peanut Butter Cup Ice Cream, Quest Mint Chocolate Chunk. Snacks/Other: Great Value Unsweetened Vanilla Almond Milk, Quest Strawberries & Cream Protein Powder. more...
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steady weight
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