Mickey Evans's Journal, 25 May 2015

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139.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
2761 kcal Activities & Exercise: Desk Work - 32 minutes, Walking (slow) - 2/mph - 9 minutes, Shopping - 10 minutes, Driving - 1 hour and 1 minute, Walking (moderate) - 3/mph - 3 minutes, Sleeping - 8 hours and 55 minutes, Resting - 10 minutes, Housework - 9 hours and 59 minutes, Sitting - 1 hour and 23 minutes, Standing - 1 hour and 38 minutes. more...
losing 8.4 lb a week



     
 

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