JulofDenial's Journal, 25 May 2015

A long journey behind, a challenging road ahead. Maintaining weight loss requires the same presence of mind and diligence as is required of a recovering alcoholic or drug addict. Be always aware that you're just one move away from temptation, one mouthful away from a binge.
95.4 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JulofDenial's own diet   gaining 0.1 lb a week

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