Weigh In record (no journal entry) for 25 May 2015
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188.4 lb
Lost so far: 39.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2443 kcal
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Fat: 128.49g | Prot: 117.15g | Carb: 201.51g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: The Varsity Chili Dog. Dinner: Dinner Rolls, Blake's Lobster Mac & Cheese, Outback Steakhouse Lobster Tails, Schwan's Filet Mignon, Fresh To Order Spinach Salad, Member's Mark Jumbo Lump Crab Cakes. Snacks/Other: Lindt Lindor Truffle Balls. more...
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losing 2.1 lb a week
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