Weigh In record (no journal entry) for 25 May 2015
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164.0 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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402 kcal
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Fat: 12.53g | Prot: 17.11g | Carb: 59.60g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits, Fresh & Easy Melon, Coffee with Sugar, Lowfat Plain Yogurt, The Baker Honey Oat Granola with Almonds. more...
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losing 2.6 lb a week
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Jedi Amrod's weight history
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