Weigh In record (no journal entry) for 25 May 2015
|
159.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 May 2015:
|
2342 kcal
|
Fat: 52.77g | Prot: 52.17g | Carb: 220.23g.
Lunch: Pizza with Meat and Vegetables. Dinner: Fruit Salad, Wegmans London Broil, Macaroni or Pasta Salad. Snacks/Other: Brownie with Peanut Butter Fudge Icing, Lipton Half Iced Tea & Half Lemonade (Bottle), Coors Light Beer. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mark6751's weight history
|