Weigh In record (no journal entry) for 25 May 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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1583 kcal
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Fat: 127.53g | Prot: 78.92g | Carb: 31.13g.
Breakfast: Bulletproof Coffee. Lunch: Almonds, Lemon Juice (Canned or Bottled), No Name Caesar Dressing, Hellmann's Real Mayonnaise, Maple Leaf Bacon, Avocados, Baby Spinach, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Butter, Broccoli, Bob's Red Mill Coconut Flour, Nutiva Organic Virgin Coconut Oil, Chicken. more...
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2813 kcal
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Activities & Exercise:
Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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