MMDuff10's Journal, 25 May 2015

142.4 lb Lost so far: 48.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 97.51g | Prot: 83.00g | Carb: 124.80g.   Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dairy Queen Cookie Dough Blizzard (Small). Dinner: Great Value Sharp Cheddar Cheese, Ground Pork (Cooked). Snacks/Other: Barefoot Sweet Red Wine, Michelob Ultra Light Beer. more...

1807 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...