Weigh In record (no journal entry) for 25 May 2015
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199.6 lb
Lost so far: 2.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1829 kcal
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Fat: 79.34g | Prot: 89.31g | Carb: 194.48g.
Breakfast: Nectarines , Egg, Trader Joe's Chicken Breakfast Sausage. Lunch: Bananas , Strawberries , Spectrum Chia Seeds, Albertsons Chunk Pineapple, Simple Truth Power Greens, Trader Joe's Light Coconut Milk. Dinner: Trader Joe's Deli Style Spicy Brown Mustard, Trader Joe's Butter Lettuce, Aidells Chicken & Apple Sausage. Snacks/Other: High Country Kombucha (4 oz), Jenny Craig Fajita Style Chicken Salad Kit, Almond Butter, Pink Lady Apples. more...
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losing 0.8 lb a week
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