Weigh In record (no journal entry) for 25 May 2015
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265.4 lb
Lost so far: 8.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1206 kcal
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Fat: 59.47g | Prot: 97.61g | Carb: 67.57g.
Breakfast: Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina. Lunch: Butter, Salmon, Broccoli. Dinner: Safeway Red Baby Potatoes, Green String Beans, Perdue Grilled Chicken Breast Strips. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Tortilla Chips (White Corn), Sabra Classic Hummus. more...
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gaining 11.9 lb a week
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