tkbhike's Journal, 25 May 2015

155.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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943 kcal

Fat: 32.77g | Prot: 15.55g | Carb: 154.45g.   Breakfast: V8 Splash Tropical Blend, Trauth Dairy Fat Free Skim Milk, Cheerios. Lunch: Luigi's Real Italian Ice - Lemon, Skinny Cow Dreamy Clusters - Milk Chocolate, Pepsi Diet Pepsi, Tandoor Chef Vegetable Samosa. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Water. more...

1951 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...