Weigh In record (no journal entry) for 25 May 2015
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161.8 lb
Lost so far: 12.8 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2015:
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1070 kcal
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Fat: 73.73g | Prot: 48.10g | Carb: 63.38g.
Breakfast: Pineapple, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value White American Cheese, Tomatoes. Lunch: Seitenbacher Musli #1, Egg, Vegetable Oil, Mushrooms. Dinner: Zucchini, Pistachio Nuts, Almonds, Back to Nature Jumbo Cashews. Snacks/Other: Onions, Lactel Yogurt. more...
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losing 5.4 lb a week
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 Comments
WoW!!! NICE!!! AND you have now achieved 80% of your
goal!!! VERY NICE!!!! :)
25 May 15 by member: SuccessThisTime58
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