ejswank's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
196.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2015:
2548 kcal Fat: 97.00g | Prot: 118.00g | Carb: 314.00g.   Breakfast: Boost Boost High Protein, Clif Bar Clif Bar - Oatmeal Raisin Walnut. Dinner: Bonefish Grill Key Lime Pie, Bonefish Grill Steamed Vegetable Medley, Bonefish Grill Herbed Jasmine Rice, Bonefish Grill Longfin Imperial Tilapia. Snacks/Other: McDonald's McFlurry with Oreo Cookies. more...
2962 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 1 hour. more...
steady weight

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