KarenQuin's Journal, 25 May 2015

117.5 lb Lost so far: 4.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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733 kcal

Fat: 27.76g | Prot: 26.84g | Carb: 96.52g.   Breakfast: Bananas, Apples, Boiled Egg, Grapefruit. Lunch: Starbucks Garden Tuna Salad Wrap. Snacks/Other: Yakult Yakult. more...

1354 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...