traeransthemachine's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2015:
2536 kcal Fat: 100.43g | Prot: 219.67g | Carb: 205.93g.   Breakfast: Musselman's Apple Butter, Jiffy Creamy Peanut Butter, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. Lunch: Minute Instant Whole Grain Brown Rice, chicken breast. Dinner: Pompeian Extra Virgin Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Newman's Own Balsamic Vinaigrette Dressing, Cucumber, Cucumber (with Peel), Spinach, chicken breast. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Planters Trail Mix Fruit & Nut. more...

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