Weigh In record (no journal entry) for 25 May 2015
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153.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1256 kcal
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Fat: 29.34g | Prot: 172.72g | Carb: 89.94g.
Breakfast: Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: Pimientos, Hacendado Brócoli Congelado, Linessa Mozzarella Light. Dinner: Myprotein Coconpure, Zanahoria, Hacendado Queso Fresco Batido Desnatado, Coliflor, Myprotein Milk Protein Smooth Chocolate. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 3.1 lb a week
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