Weigh In record (no journal entry) for 24 May 2015
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165.0 lb
Lost so far: 75.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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881 kcal
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Fat: 40.25g | Prot: 69.07g | Carb: 63.82g.
Breakfast: Cantaloupe Melons, Watermelon, Pork Sausage Patty or Link. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate. Dinner: Cheese with Chili Pepper Dip (Chili Con Queso), Heinz Hamburger Dill Chips Pickles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Stauffer's Original Animal Crackers, Muscle Milk Vanilla Cream, Grapes, Honeydew Melons, 365 Pineapple Chunks, Cantaloupe Melons. more...
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gaining 1.4 lb a week
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