clairsheart's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
160.4 lb Lost so far: 75.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1301 kcal Fat: 48.79g | Prot: 60.90g | Carb: 158.05g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Silk Light Almond Milk, Honey Nut Cheerios. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Butter Cake with Icing, Luna Luna Bar - Lemon Zest. more...
gaining 4.2 lb a week

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