kaysilke's Journal, 24 May 2015

Too Busy with work, almost around the clock, comfort eating, snacking on all the wrong things, away for the next three weeks working overseas, in Switzerland. OH the chocaholic in me will be bad, and the wine from the south of France, in the evenings not to mention the huge meals with the group. hopefully weather at night will be good for some walking !!!!
188.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.
gaining 1.0 lb a week

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Comments 
I saw a quote recently. It said "you can eat what you want or weigh what you want". It's so true. That being said, it would be difficult to be where you are going and not eat chocolate or wine, lol! So indulge, but do as much walking as you can to counteract it.  
24 May 15 by member: Suzi161
Have a great time in Switzerland :-) 
24 May 15 by member: snezica
Thanks Suzi61 and Snow 
25 May 15 by member: kaysilke
I am seeing a pattern due to travel. Oh well enjoy :) 
25 May 15 by member: wakamiya
sounds like u are enjoying life! don't get discouraged, life is too short 
25 May 15 by member: bertoldiamanda
Best wishes to you on your goals. 
25 May 15 by member: JodyR

     
 

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