Weigh In record (no journal entry) for 24 May 2015
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235.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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2056 kcal
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Fat: 90.03g | Prot: 85.08g | Carb: 231.22g.
Breakfast: naturals soymilk organic original, Great Value Bran Flakes Cereal. Lunch: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips, Burrito with Chicken, Beans and Cheese. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Smart Balance Original Buttery Spread, Aidells Spicy Mango with Jalapeno Sausage, Kirkland Signature Parmigiano Reggiano Cheese, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Healthy Choice Premium Fudge Bars. more...
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2599 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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