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41.5 inch waist
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185.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2363 kcal
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Fat: 189.77g | Prot: 148.70g | Carb: 13.81g.
Breakfast: Unsalted Butter Stick, Tesco Smoked Back Bacon Rashers, Asda Free Range Medium Egg, Tesco Double Cream. Lunch: Tesco Smoked Gammon Joint, Morrisons Extra Thick Double Cream, Tesco Blueberries. Dinner: Tesco Double Cream, Carrots (Solids and Liquids, Canned), Mixed Salad Greens, Butter (Salted), Butter, Cheddar Cheese, Chicken Breast Meat (Roasted, Cooked). more...
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losing 4.9 lb a week
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