cynthiabrown's Journal, 23 May 2015

195.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 80.57g | Prot: 36.09g | Carb: 68.61g.   Breakfast: Butter, Mayonnaise, Cooked Collards (from Fresh, Fat Added in Cooking), Scrambled Egg. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Salad Dressing, Cheddar Cheese, Lifestyle Foods Garden Salad with Ranch, Lettuce Salad with Assorted Vegetables. more...

2252 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 23 hours and 45 minutes. more...