Pbroggi's Journal, 23 May 2015

168.4

174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
1121 kcal Fat: 43.92g | Prot: 76.30g | Carb: 105.33g.   Breakfast: Egg, Simply Orange 100% Pure Orange Juice, Olive Oil, Coffee with Milk. Lunch: Penne, Turkey Meat, Parmesan Cheese (Grated), Tomato Sauce. Dinner: Chicken Thigh (Skin Not Eaten), Russet Potatoes (Flesh and Skin), Green Peas (Frozen), Butter. Snacks/Other: Strawberries, Peanuts in Shell (Shell Not Eaten). more...
on diet Pjb46   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pbroggi's weight history


Pbroggi's Recent Activity

Pbroggi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weight Entry at 169.8 lb.
bwa123 recorded a Weight Entry at 150.2 lb.
orabb recorded a Journal Entry.
Proudmomma412 supported Ange1s_Dont_Eat's Weight Entry.
Papermaker1 recorded a Weight Entry at 221.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
teymatsu is following Proudmomma412.
Geoffrey02 recorded a Weight Entry at 146.0 lb.