Weigh In record (no journal entry) for 23 May 2015
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238.1 lb
Lost so far: 21.9 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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959 kcal
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Fat: 47.23g | Prot: 51.23g | Carb: 79.33g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, Village Hearth Dinner Rolls. Lunch: Submarine Hoagie Roll, Meatballs with Sauce (Mixture), Lay's Classic Potato Chips (28.3g). more...
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gaining 1.8 lb a week
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gogaryw's weight history
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