amyskids's Journal, 23 May 2015

Man, 1 hr on the trampoline can make you really sore in the shoulders and abs! It hurts, but it feels good!

Diet Calendar Entries for 23 May 2015:
1564 kcal Fat: 69.07g | Prot: 68.93g | Carb: 185.00g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar, International Delight French Vanilla Coffee Creamer, Quaker Protein Baked Bars - Peanut Butter Chocolate. Lunch: Great Value Fat Free Pretzel Sticks, Central Market Sundried Tomato & Basil Hummus, Sargento String Cheese Mozzarella Cheese Snacks, Tia Rosa Flour Tortillas (Burrito Size), Saag's German Brand Bologna. Dinner: Brookside Dark Chocolate Covered Pomegranate, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Trader Joe's Organic Gala Apples, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Giant (corrected) Cottage Cheese 4% Milk Fat Large Curd, Publix Red Seedless Grapes. more...
1925 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amyskids's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.