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annagail
Journal
17 Jul 11
annagail's Journal, 17 July 2011
annagail's Profile
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Starting over. No alcohol. Exercising every day. All vegan, mostly raw diet. Here goes!
161.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2011:
1184 kcal
Fat: 38.97g | Prot: 23.99g | Carb: 200.12g.
Breakfast:
greek salad, Coffee (Brewed From Grounds), Soymilk Creamer, sugar.
Lunch:
tomato soup, fruit smoothie.
Snacks/Other:
orange juice, guacamole, flax seed bread.
more...
2626 kcal
Activities & Exercise:
Hiking - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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