annagail's Journal, 17 July 2011

Starting over. No alcohol. Exercising every day. All vegan, mostly raw diet. Here goes!

161.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 38.97g | Prot: 23.99g | Carb: 200.12g.   Breakfast: greek salad, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: tomato soup, fruit smoothie. Snacks/Other: orange juice, guacamole, flax seed bread. more...

2626 kcal

Activities & Exercise: Hiking - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...