Weigh In record (no journal entry) for 23 May 2015
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240.3 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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733 kcal
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Fat: 49.68g | Prot: 63.18g | Carb: 4.78g.
Breakfast: Scrambled Egg, Coffee with Milk, Butter, Bacon. Dinner: Chicken Light Meat and Skin, Chicken Meat. more...
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gaining 0.3 lb a week
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