Weigh In record (no journal entry) for 22 May 2015
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2015:
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2029 kcal
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Fat: 87.24g | Prot: 63.33g | Carb: 251.29g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Apples. Lunch: Bananas, Wymans Wyman's Mixed Berries, the greek gods The Greek Gods greek yogurt - honey. Dinner: Kroger Bratwurst Sausage, Ben & Jerry's Red Velvet Cake Ice Cream, Kraft Velveeta Shells & Cheese Original, Claussen Sauerkraut, Great Value Whole Wheat Hot Dog Buns. Snacks/Other: Gu Energy Gel - Vanilla Bean, Sun Maid Natural California Raisins, Planters Salted Peanuts (1 oz), Meijer Raw Pecans. more...
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1834 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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