AJLea's Journal, 22 May 2015

Hello everyone,

Hope you are all doing well. I must be getting old. It's Friday and my big excitement is that I had 3 extra pieces of bacon on my BLT! Bacon sure ain't good for ya, but it satisfies my need to be naughty and it's surprisingly low in calories (at least lower than I thought it was). Oh yeah, and I'm also having another cup of coffee. I better slow down!

What is you one go-to "splurge" food?

Have a great weekend y'all! - Adam

Diet Calendar Entries for 22 May 2015:
1293 kcal Fat: 52.07g | Prot: 78.76g | Carb: 141.28g.   Breakfast: Coffee (Brewed From Grounds), Kellogg's Corn Flakes, Milk (2% Lowfat with Added Vitamin A), Bananas. Lunch: Dave's Killer Bread 21 Whole Grains Bread, Foster Farms Thigh Fillets Boneless & Skinless Chicken, Butter, Frank's Red Hot Buffalo Wing Sauce. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kroger Fully Cooked Bacon, Dave's Killer Bread 21 Whole Grains Bread. Snacks/Other: Kroger Fully Cooked Bacon, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Dave's Killer Bread 21 Whole Grains Bread. more...
3817 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Bacon is exciting...lol...if we don't use it every day...lol "Go to" scourge is still ice cream...but almost never use it since I am liking 80 calorie Greek Yogurt better & better. :) You have a great weekend as well. 
22 May 15 by member: SuccessThisTime58
Greek yogurt is YUMMY - I think I'm gonna pick some up this weekend.  
22 May 15 by member: AJLea
LOL...That's supposed to be "splurge"...dang phone "helping " again...lol 
22 May 15 by member: SuccessThisTime58
Bacon rules! 
22 May 15 by member: msbuggirl
Yes! Bacon rules! I couldn't agree more! 
22 May 15 by member: AJLea
STT I thought you were being clever! lol 
22 May 15 by member: AJLea
I love bacon and even though I have some lower sodium bacon, I still try to avoid it because I'm afraid I won't stop, like I can't with peanut butter..... 
23 May 15 by member: Scout1idf
"I think that you have been doing really well with your new healthy way of eating. We all blow it from time to time. Yes Bacon taste good. (Yummy!) Tomorrow is another day. I can't wait to see your weight drop soon! :)~GB~Ann  
23 May 15 by member: Karriann777
Scout1 - I can relate. However I have been able to stop and I think you'd be able to as well. It's all in the mind my friend :) Ann44 - thank you so much for your kind words and I can't wait for the day when I reach my goal - just like you have! The bacon didn't mess me up too badly thank goodness. I am smoking a brisket today and THAT will be a big test for me - I love my brisket! Thanks for the kind words everyone, it means the world! - Adam 
23 May 15 by member: AJLea
I follow high fat low carb Ketogenic program - I eat bacon often! But I buy sugar free and uncured bacon from Whole Foods! 
23 May 15 by member: HCB
Good luck with the brisket. It beats bacon in my book.... 
23 May 15 by member: Scout1idf

     
 

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