Weigh In record (no journal entry) for 22 May 2015
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1436 kcal
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Fat: 54.07g | Prot: 80.51g | Carb: 166.49g.
Lunch: Cutie Pie Chocolate Pie, Beef Steak, Chicken Breast, Cooked Okra, Cornbread (from Mix), Green String Beans, Corn, Baked or Fried Coated Chicken Drumstick with Skin, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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